How to Hack Your Sleep
The guys at Cnet have a fantastic podcast interview with Michael Breus, the author of Beauty Sleep. Dr Breus gives some advice on how to get better sleep and how to hack sleep in an emergency. He also suggests the latte nap, which, as one of the hosts says, ‘sounds so great it must be illegal’.
--
Header photograph by flattop341
--To read the rest of the 30 Days to a More Organized Life series, click to get free updates via email or RSS.
--
If you would like personalized help in being more productive and managing your time then click here to read about time management coaching from Silver Clipboard. The first session is free, so why not give it a try?
Most Popular Articles